
“Joanna, you have helped me so much. Our work together has made me remember what my body felt like before chronic pain.” ~Kathylynn Saboda
Are you in PAIN?
With Muscle Release Technique and Trigger Point Therapy and Active Isolated Stretching I can treat a wide variety of pain conditions quickly and effectively. These client-active techniques focus on loosening chronically tight muscles back to their to healthy length thus reducing tension they are placing on joints, fascia and other connective tissue. This can quickly reduce pain and restore circulation. During a session, you will remain actively connected with your breath and engaged in releasing your muscles. You will also leave with simple, effective self-help stretches and self-massage to do on your own. The treatments, combined with your commitment to continue the healing on your own, will have profound effects on your body-mind. I am always amazed and delighted at the effectiveness of these simple, profound healing techniques.
Rates:
- First session 90 minutes – $97
- Subsequent sessions 60 minutes – $67
Some of the conditions this seemingly simple therapy had been known to treat:
Back and Hips: Low Back Pain * Mid Back Pain * Chronic Low Back Pain * Recurring Low Back Pain * Hip Pain * Sciatica
Shoulders: Shoulder Pain * Frozen Shoulder * Rotator Cuff Injuries * Thoracic Outlet Syndrome
Head and Neck: Headaches * Neck Pain
Elbow Pain: Tendonitis * Tennis Elbow * Golfer’s Elbow
Wrist Pain: Carpal Tunnel Syndrome * Ulnar Tunnel Syndrome
Knee Pain: Patella Tracking Dysfunction
Lower Leg Pain: Shin Splints * Achilles Tendonitis
Foot and Heel Pain: Plantar Fasciitis * Fallen Arches/High Arches * Hammer Toes or Claw Toes
Whole Body: Fibromyalgia
For more information about Muscle Release Technique: http://www.mrtherapy.com/muscle_release.html